Immunity and More: Green Tea and Turmeric

Immunity and More: Green Tea and Turmeric

Many herbal compounds act to reduce inflammation and enhance our body’s immune system. Two of the most well-researched anti-inflammatory, immune-strengthening herbs are turmeric and green tea. These are great components to add to your daily regimen to strengthen your immune […]

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Recipes: The Benefits Of Herbs

Recipes: The Benefits Of Herbs

Herbs are also grouped by their properties and actions. For example you will find herbs that are Adaptogens used in many herbal formulas for building the immune system and increasing the body’s resistance to stress and adversity . Anti-inflammatory herbs […]

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The Herbal Remedies You Should Have At Home

The Herbal Remedies You Should Have At Home

Medicinal plants and herbs truly do put the “mother” in mother nature. Like good friends, herbs are always there for you to support your body and help put things right when you’re not feeling well. Medicinal herbs in nature can […]

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Blood Pressure: Herbal Remedies To Help Lower Blood Pressure

Blood Pressure: Herbal Remedies To Help Lower Blood Pressure

Some herbs that can easily be found in our kitchen have great benefit to our health, such as; Garlic Researchers believe that garlic may lower blood pressure for 2-3 hours after it is consumed. It also has anti-clotting compounds that […]

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FAQ: Is Herbal Medicine Safe To Take With Other Medication?

FAQ: Is Herbal Medicine Safe To Take With Other Medication?

While herbal medicine is considered safe, herbs are contraindicated with certain drugs, as they may possibly reduce the efficacy of the drug or clear it out of the system. A qualified herbalist would be able to advice you on the […]

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